If the liver is damaged, these 3 parts of the body will become "black" and 2 parts of the body will become "stinky", pay attention!

The "Huangdi Neijing" compares the liver to "the officer of the general". As the general organ of the human body, the liver is not an exaggeration, because the liver is very important to the human body.

As the saying goes: "A good liver doesn't fall." The liver is responsible for the digestion and absorption of the three major nutrients of human fat, protein, and carbohydrates. Once something goes wrong, there will be hidden dangers to human health. Therefore, it is important to find the signal of liver disease in time!

With liver damage, 3 parts of the body will become "black" and 2 parts will "stink". Be vigilant!

1. Three "blackening"

Face turned dark

People with poor liver will have a bloodless, sallow and dull face. This is due to insufficient liver blood and insufficient qi and blood nourishment on the face, so there is no blood on the face; and stagnation of liver qi will reduce the liver’s detoxification function and lead to toxin accumulation. The reaction on the face is dull and sallow skin. The face is spotted.

In addition, one of the causes of acne is liver hormone imbalance, endocrine disorders, and acne. The main reason for these problems is that the corpus luteum hormone in the body increases, the liver is damaged, and the hormone balance cannot be adjusted.

Dark circles

Dark circles under the eyes are sometimes a manifestation of certain liver diseases. Frequent dryness, itching and photophobia in the eyes indicate that there is insufficient liver blood and insufficient liver yin to nourish the eyes. Excessive liver irritation can cause eye irritation. Red, even inflamed.

In addition, poor liver can also affect sleep, leading to insomnia, dreaminess, and easy awakening; poor sleep can also cause dark circles under the eyes.

Black nails

Chinese medicine believes that the liver is responsible for the tendons, and the nails are part of the “tendons”.

If there is a problem with the liver, there will usually be obvious signals on the nails: the surface of the nails is smooth and the color is ruddy and shiny, indicating that the liver is healthy; black vertical stripes appear on the nails, or the edges are black and white in the middle, and unevenness. It means that there is a problem with the liver, and it is best to go to the hospital for related examinations.

2. The second place will "smelly"

Body stinks

The liver is the body's largest detoxification organ. It is like a computer. When it is overloaded, it will "heat" and cause slow operation.

Due to changes in people's diet and lifestyle, the pressure on the liver is also increasing. When it is overworked and unable to decompose toxins, harmful substances from the body will be excreted through the pores of the skin, resulting in peculiar smell.

So when there is body odor, it is enough to show that the liver has been severely damaged, so don't ignore it.

Bad breath worsens

Bad breath is not only a digestive problem, but also a liver problem.

In the case of impaired liver function, the body’s toxins cannot be excreted. At this time, the content of the two elements of ammonia and urea nitrogen in the blood will increase. Ammonia is a gas with a strong pungent odor. It is discharged from the human mouth and nose, so bad breath appears, which is also a manifestation of poor liver function.

If it is a liver disease patient who has obvious bad breath and body odor, it means that the liver has a deep "toxin" and needs to improve liver function in time and strengthen liver metabolism!

If the liver is not good, it cannot be ignored blindly, otherwise it may eventually develop into fatty liver, cirrhosis, or even liver cancer, causing irreparable losses.

So in life, how can we protect the health of the liver?

1

Get up early and urinate in time

Many people suffer from bed conditions in the morning. Even if they have a urge to urinate, they don't bother to get up. They will only get up and go to the bathroom when they can't help it.

But the European Association for Liver Research expert Dr. Daniel Paradi said that urination is also a way of detoxification in the body.

Urinate as soon as possible after waking up in the morning, and the toxins accumulated overnight can be excreted from the body in time to prevent the toxins from staying in the body and causing liver "poisoning".

2

Go to bed early and stay up late

We all know "sleeping at night to nourish the liver". While the body is resting at night, it is also the time for the liver to repair itself. Therefore, if you often stay up late, the liver cannot get a good rest, which is bound to cause great damage.

In addition, staying up often will not only lead to lack of sleep and lower body resistance; it will also affect the liver's self-repair at night; and for people who have been infected with hepatitis B virus, the damaged liver cells will be difficult to repair and worsen. may.

Therefore, before going to bed at night, try not to play with mobile phones, close your eyes and rest your mind, so as to fall asleep as soon as possible.

3

A cup of liver-protecting tea between meals

Prepare 30g of dandelion root, 30g of orchid chrysanthemum root, 20g of rose flower, and 15g of osmanthus, crush them all, put them in a storage tank and seal them, take one-tenth each time and soak in water.

Dandelion root can protect the liver and prevent liver damage. It is most commonly used in patients with liver disease. It can enhance the regeneration of the liver and help the body excrete more metabolites!

Lanju root has a good hepatoprotective effect, can help cells to accelerate the repair speed, and has obvious protective effect on liver cells.

Roses can calm the liver and nourish the stomach, promote blood circulation, nourish the heart, liver and blood vessels, promote blood circulation and remove blood stasis, remove the garbage accumulated in the body, and help lighten chloasma.

Osmanthus fragrans has the functions of expelling metabolites from the body, nourishing the liver and nourishing the lungs. It can improve bad breath, cold stomach, and stomach pain. It can also remove bad breath and moisturize the skin.

The four can be matched together to make a tea substitute between meals, which is very beneficial to protect liver health!

4

Press more liver protection points-Ganshu points

Ganshu acupoint is located on the back, under the spinous process of the 9th thoracic vertebra, and 1.5 inches laterally. It is a "water pool" where the vitality of the liver gathers on the back of the body. Ganshu is an indispensable point for nourishing the liver.

Traditional Chinese medicine believes that frequent massage of this acupoint can not only soothe the liver and regulate qi, reduce fire and fever, but also benefit the liver, improve eyesight, and relieve pain.