The 26-year-old beauty has never been in love, and the reasons behind it are hard to tell! More and more young people are recruited, you have to be careful

More than 20 years old is a brilliant and wonderful time in life.

At this stage, most people will meet their spouse and take them to the next stage of life.

However, Li Qian (pseudonym), a 26-year-old beautiful girl from Hangzhou, has never been in a relationship so far. Seeing all her peers around her get married, her family is dying of anxiety.

In fact, Li Qian herself is also very anxious, but she has a secret that has been buried for more than ten years, which is really hard to tell...

26-year-old beautiful girl has never been in love

Just because of the unspeakable secret...

"I put a lot of farts every day, especially when there are a lot of people or nervous, and the smell is very heavy, can you imagine the embarrassment?"

In the consultation room of Dr. Yin Yan from the Department of Psychosomatic Medicine of Hangzhou Seventh Hospital, Li Qian finally mustered up the courage to tell the secret that had been buried for a long time.

It turned out that since the age of 14, something very embarrassing happened to Li Qian-love to fart.

Farting was originally a normal physiological phenomenon, but Li Qian's situation was very different.

Not only does she fart frequently, but the smell is also particularly strong.

Therefore, Li Qian couldn't concentrate on class at all. She was always worried that her fart would suddenly come, and she often saw her classmates discussing herself.

Later, Li Qian went to the hospital for treatment. Both Chinese and Western doctors saw it, but the problem of farting has not been alleviated at all. Instead, it "increased stronger" and the number of farts has doubled than before!

Because of this unspeakable concealment, Li Qian became very inferior, unwilling to have close contact with others, dare not make friends, let alone fall in love.

Over the years, although Li Qian has sought medical advice from various places, her symptoms have not been relieved at all.

This summer, Li Qian once again plucked up the courage to seek medical treatment.

According to the inquiry and comprehensive examination, the doctor diagnosed Li Qian as a physical symptom caused by mental anxiety, and told Li Qian: "Your problem is probably not in the stomach but in the emotions. As long as you find the crux, I think you can Cured."

Then, through oral anti-anxiety drugs, combined with relaxation training, after 4 weeks of continuous treatment, Li Qian fart significantly reduced, which gave her the confidence to pursue a better life.

Looking at the whole matter, I really feel sorry for Li Qian, but fortunately, this matter has been resolved in a better way. (News source @健康杭州)

Seeing this, will everyone also have this question-

Emotional tension, why does it cause frequent farts?

In fact, the organs of the human body, including the digestive organs, are governed by the nervous system (autonomic nerves), and are closely related to the brain and human emotions.

In other words, the stomach and intestines are all "feeling" organs, and their activity status changes with people's emotions.

For example, under negative emotions such as anger, pain, anxiety, gastric juice secretion increases, stomach acid is too high, and gastric motility increases, resulting in symptoms such as stomach pain, bloating, constipation, diarrhea, and farting.

Li Qian also mentioned that when she was 14 years old, her parents often quarreled, and she was worried about her parents' divorce, so she was always enveloped by anxiety, fear, and anxiety.

In addition to gastrointestinal reactions, the effects of emotions on the body can also manifest as other symptoms.

Previously, actor Ma Sichun had exposed in the show that when the mood is worst, his body will become stiff, his legs will be soft, he will not stop breathing, and even his eyes will not see anything. Finally, he needs to be controlled by drugs▽

Source: Sina Weibo

There is no doubt that negative emotions are the "big enemy" of health. The World Health Organization once pointed out: No disaster can cause people as much pain as a psychological crisis.

When it comes to negative emotions, we have to mention "depression".

According to statistics, there are about 350 million depression patients in the world, and 1 million people have died as a result, of which 1/4 are in China.

The heartbreaking thing is that in the second half of this year, many people chose to commit suicide to relieve themselves——

A 24-year-old Chinese chess player died at home and was diagnosed with depression during his lifetime▽

Korean comedian and his mother were found dead at home▽

Last month, a Japanese actor committed suicide▽

Source: Sina Weibo

Every time I see such news, it is so uncomfortable! I hope everyone can give more understanding and care to depressed patients, and we should pay more attention to our emotions!

And in a year, winter is a season prone to "depression", so we must remind everyone-

In winter, we must not only prevent colds, but also prevent emotional colds

Have you ever noticed that in winter, people tend to become depressed and depressed, can't lift the energy for anything, and have no appetite for anything...

This is really not hypocritical!

There is a gland called the pineal gland in our brain, which is mainly responsible for secreting the hormone melatonin that affects the human biological clock and sleep patterns.

When the secretion of melatonin increases, it will cause depression, slow thinking, fatigue, and drowsiness.

And winter is precisely a factor in the increase of melatonin secretion-

In winter, the sunshine time is shortened, the secretion of melatonin will increase; coupled with the cold weather, the body's metabolism and physiological functions are in a state of inhibition, the blood supply of the brain is relatively insufficient, and the autonomic nervous system functions are disordered.

As a result, the human body will show signs of depression, fatigue, fatigue, depression, and lack of concentration.

In addition, low temperature, high humidity, and dirty air will also affect the human body’s psychological and physiological functions, leading to neuroendocrine disorders, and thus affect human emotions.

This kind of "emotional cold" in winter, medically called winter depression, is a mild psychological disorder that can be managed.

Generally speaking, these people are most likely to be targeted by "winter depression":

Women are four times as many as men; people aged 23 to 30; people who work indoors all the year round; mental workers who are weak or rarely participate in physical exercise; people who are more sensitive to cold.

What to do?

Maybe you can try the following method-

Do 5 things well to "keep warm" for your emotions

1. Get more sun

Light can inhibit the secretion of melatonin and help prevent and relieve winter depression.

Therefore, it is recommended that you spend more than 10-20 minutes outdoors during the day in the sun.

Tips: For people who are prone to depression in winter, turn on the electric light in the room or turn on a few more lights after getting up early or 1 to 2 hours before going to bed to make the brightness close to the natural light during the day and increase the body's light.

2. Keep exercising

Moderate exercise can promote the body's metabolism and blood circulation, and relieve tension, insomnia and depression caused by autonomic dysfunction.

3. Social activities

As the saying goes, "be happy but forget the worries." In winter, try to participate in some useful social entertainment activities to help maintain a happy mood.

4. Have fun eating

Eating well can also make you happy and drive away depression!

Diet tips:

Eat some sweets appropriately to relieve stress and improve mood;

Protein is rich in raw materials for producing mood hormones. It is recommended to eat more foods such as milk, fish, soybeans, and poultry;

Fat is an important part of nerve cell membrane, and vegetable oil and fish oil can be taken appropriately;

Eat more fruits and vegetables, it is very beneficial to relieve mental depression, especially menopausal depression;

Drink 1000 to 1500 ml of water every day.

5. Rational use of drugs

When you have hard-to-eliminate upset, sleepless dreams, and unhappy mood in winter, you should make timely psychological adjustments.

For example, talk to relatives and friends; you can also ask a psychologist for help. If necessary, you can take antidepressants appropriately under the guidance of a doctor.